Free Consultation

If you would like a free/no obligation 20 minute phone call in order to ask any questions or connect before committing, please get in touch to arrange a convenient time in order for us to do this.

If you then decide that we can work together I will offer an initial session for a reduced rate to carry out an assessment and plan next steps.

Working with Me

I offer face to face sessions in Highcliffe, walk and talk, online and telephone counselling services.

Exploring your past can help you become aware of how it can impact the present and how you may better approach life in the future.

I use a combination of approaches to make sense of what you bring and tailor those approaches to your personal needs.

Attending counselling can be a daunting process, so finding the right counsellor whom you feel safe with, is paramount.

It is my belief, that the therapeutic relationship, between client and counsellor is the most important contributor in this process.

I have a special interest in working with:

  • Anxiety
  • Abuse
  • Depression
  • Grief
  • Low Mood
  • Low Self Esteem
  • Relationships

Type of session
In person
Online
Phone

Types of client
Adults
Older adults
Employee Assistance Programme

Online platforms
Google Meet
Whatsapp
Zoom