I offer face to face sessions in Highcliffe, walk and talk, online and telephone counselling services.
Exploring your past can help you become aware of how it can impact the present and how you may better approach life in the future.
I use a combination of approaches to make sense of what you bring and tailor those approaches to your personal needs.
Attending counselling can be a daunting process, so finding the right counsellor whom you feel safe with, is paramount.